I've already lost...

Well I was a part of a biggest loser competition, but I've already lost. It's okay because I don't really have too much weight to lose. Really I just need to tone up. I took a before picture, which is yucky, but hopefully I will have an after pic that will show what a difference I have made...

 I'm really hoping that in 6-8 weeks I will have some serious differences to show.

My diet plan:

Eat organic/local every meal

Lots of protein

6 servings of fruit and veggies daily

No more snacking (chips)

Less salt

No carbonation

No alcohol (easy)

Raw fish every day, if possible

Workout Plan:

Bikram Yoga every other day

Zumba 2 times a week

Weights daily

Biking ( I do this anyhow for transportaion)

Swimming 3 times a week

Running evey other day when not doing yoga

Sundays will be my rest day!

I will post a pic each week so I can see my progress!